Planning ahead is the first step to a calmer and more assured disaster response.
1) Water. Have at least one gallon, per person, per day.
2) Food. Pack non perishable, high, protein items, including energy bars, ready to eat soup, peanut butter, etc. Select foods that require no refrigeration, preparation or cooking, and little or no water.
3) Flashlight. Include extra batteries.
4) First aid kit. Pack a reference guide.
5) Medications. Don’t forget prescription and nonprescription items.
6) Battery operated radio. Include extra batteries.
7) Tools. A wrench to turn off gas if necessary, manual can opener, screwdriver, hammer, pliers, knife, duct tape, plastic sheeting and garbage bags and ties.
8) Clothing. Provide a change of clothes for everyone, including sturdy shoes and gloves.
9) Personal items. Remember eyeglasses or contact lenses and solution; copies of important papers, including identification cards, insurance policies, birth certificates, passports, etc; and comfort items such as toys and books.
10) Sanitary supplies. You’ll want toilet paper, towelettes, feminine supplies, personal hygiene items, bleach, etc.
11) Money. Have cash.
12) Contact information. Carry a current list of family phone numbers and email addresses, including someone out of the area who may be easier to reach if local phone lines are out of service or overloaded.
13) Pet supplies. Include food, water, leash, litter box or plastic bags, tags, any medications, and vaccination information.
14) Map. Consider marking an evacuation route on it from your local area.
III.
Be InformedLearning basic First Aid and CPR/AED skills can give you the confidence and ability to help anyone in your family, community and at work in the event of an emergency.
When a major disaster or local emergency occurs your life can change in an instant. Loved ones can be hurt and emergency response can be delayed. You can acquire the knowledge and skills necessary to recognize and provide basic but critical care for injuries and sudden illnesses, including the use of an automated external defibrillator (AED) for victims of sudden cardiac arrest, until EMS arrive. You can do this! Three critical steps to help you act in an emergency:
-Check the scene for safety and the victim for life threatening conditions
-Call 911 or your local emergency number and request professional assistance.
-Care for the victim until emergency assistance arrives.
Actions to take when disasters occur: During and after an Earthquake DROP, COVER and HOLD ON.
If you are indoors: Drop to the floor, take cover under a piece of heavy furniture, cover your head, and hold on to the furniture with your other hand
If you are outdoors: Move into the open, away from buildings, lights trees and utility wires
Following an Earthquake:
Be prepared for aftershocks
In case of a fire, take action quickly:
-Always plan two escape routes from every room
-If a fire occurs and you are behind a closed door, feel the door before you open it. If the door is hot, find another way out.
-If you must exit through smoke, drop to the floor and crawl: get out as fast as you can
-Once you are out, STAY OUT- never go back into a burning building
-If you cannot escape safely, go to a window and signal for help
Take steps to prepare for a Pandemic: Practice Healthy Hygiene
-Clean hands often- Wash with soap and water or with hand sanitizer
-Cover mouth and nose when you sneeze or cough and wash hands afterwards
-Keep hands away from face
-If you are sick, stay home and avoid contact with others.
Prepare at Home
Determine what supplies you will need to provide care at home
Stock up now
-Reduce your need to go out during a local flu pandemic by stocking extra food, water and supplies at home
-If you do get sick and have extra supplies on hand, you will help reduce the spread of pandemic flu by staying home
For more information on action steps to take in a disaster visit
www.prepare.org
The following are recommended and suggested things you may want to do and get. Again everyone has different needs- please keep that in mind as you look over the list.